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Conscious Breathing Group Session

This beautiful practice “Breathwave” Conscious Connected Breathing is one of our most foundational practices and offerings! This will be our 8th year guiding breathwave and we feel so grateful for the miracles and transformations we have experienced ourselves and witnessed in others over the years. The power, depth and simplicity of the breath continues to amaze us!

We come together as community in these group breathing sessions to inquire within, meditate, connect, share, ground, feel, integrate, release, forgive, find centre, love ourselves, return to peace, awaken, and remember who we are!

There is a divine intelligence to our bodies and our breath. There is a divine intelligence to life and the great mystery that holds everything in this perfect precise balance in order for us to be alive having this human experience. Of course there are many different names for this intelligence… but what we love about the breath, is how it can bring us beyond names and concepts into our own direct experience. When we get out of our own way, beautiful things happen!

If there is something here that strikes a chord with you,
join us!

Please send us an email to save your spot!
You can learn more about this practice HERE!

Investment:
$40 e-transfer to info@myheartspath.com

We look forward to breathing with you!

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March 15

Heart Sangha Meditation

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March 29

Heart Sangha Meditation